A wide variety of Bootcamp and Workshop Categories


Themes & Topics

The AEA Institute Bootcamps for Every Stage of Life

Teens & Young Adults

Empower teens to navigate challenges, boost self-esteem, and develop essential life skills through intentional practices.

Midlife Adults & Couples

Discover empowerment and connection in specialized programs designed for midlife adults and couples, fostering personal growth and relational well-being.

Senior Adults

Support seniors in embracing life's changes, fostering connection, and nurturing their mental and emotional well-being.


Topics & Categories

Ignite Bootcamp

Individuals seeking a transformative boost in personal growth and empowerment.

TeenRise Coaching Program

Teens in need of guidance and support to reach their full potential.

Mourning to Mission Bootcamp

Those navigating grief and loss, aiming to find renewed purpose and direction.

Life Launchpad Bootcamp

Tailored for recent college graduates navigating pivotal life stages, launching into new chapters with clarity & direction.

Happiness & Aspiration Bootcamp

Individuals aiming to enhance their wellbeing, find happiness, and fulfill their aspirations.

True-Self Quest Bootcamp

Individuals on a journey of self-discovery, seeking authenticity and purpose.

Action Over Anxiety Bootcamp

Those grappling with anxiety, looking to overcome it and take meaningful action.

Midlife Momentum Bootcamp

Individuals in midlife desiring to reignite their momentum, growth, and purpose.

Gratitude Gateway Bootcamp

Individuals desiring to cultivate gratitude and harness its positive impact on their lives.

Rekindle Spark Bootcamp

Couples seeking to rejuvenate their relationships and rekindle the spark.

Resilience Rise Bootcamp

People looking to build resilience and strength to face life's challenges head-on.

Eternal Echoes Planning

Individuals interested in thoughtful, meaningful end-of-life planning and legacy creation.

Confidence Catalyst Bootcamp

Those seeking to boost their self confidence and approach life with boldness.

Golden Blueprint Bootcamp

Seniors looking to embrace a fulfilling and purposeful life in their golden years.

Other Samplings of AEA Bootcamps List:

At AEA, we offer a diverse array of bootcamps designed to cater to various aspects of personal and professional development. Each bootcamp is an intensive, focused session aimed at cultivating specific skills and mindsets that can transform your approach to challenges and opportunities. Here's a glimpse into the additional variety of bootcamps we offer:

  • Abundance Mindset: Shift from scarcity to abundance with strategies that help you see and seize the plentiful opportunities around you.
  • Adaptability Intelligence: Enhance your ability to adapt to change and thrive in dynamic environments with our adaptability-focused training.
  • After Graduation: Navigate the transition from academia to the professional world with confidence and clarity.
  • Boosting Creativity: Unlock your creative potential and learn techniques to generate innovative ideas consistently.
  • Building Emotional Intelligence: Develop a deeper understanding of your emotions and those of others to foster empathy and enhance social interactions.
  • Collaboration: Master the art of teamwork as you learn to collaborate effectively and harmoniously in diverse groups.
  • Confidence Building: Build a strong foundation of self-belief and learn to project confidence in all areas of life.
  • Flow State – Getting in the Zone: Learn to harness the power of flow state to maximize focus and efficiency in your work or passion projects.
  • Golden Horizon: Senior Aspiration: Tailored for seniors, this bootcamp focuses on setting and achieving post-retirement goals.
  • Growth Mindset: Cultivate a mindset that embraces challenges as opportunities for growth and lifelong learning.
  • Imposter Syndrome: Overcome feelings of self-doubt and learn to own your accomplishments with pride.
  • Innovate Elevate: Executive Idea Generation: Elevate your executive presence with advanced strategies for idea generation and innovation leadership.
  • Innovation: Stay ahead of the curve by fostering an innovative approach to problem-solving and business development.
  • Interpersonal: Strengthen your interpersonal skills to build meaningful relationships and communicate effectively.
  • Memories & Moments: Learn to create and cherish impactful memories that enhance your personal and professional life narratives.
  • Mission: Define your personal or organizational mission with precision and learn to pursue it with unwavering focus.
  • Moderation: Achieve balance in work and life by mastering the art of moderation in all pursuits.
  • Outlook: Reframe your perspective to approach life with optimism and a solution-oriented mindset.
  • Productivity: Boost your productivity with time management techniques and prioritization strategies that yield results.
  • Sidelined with Injury: Discover strategies to stay mentally strong and productive when physical setbacks occur.
  • Stress Management: Learn to manage stress effectively to maintain well-being and performance under pressure.
  • Summit of Strength: Build resilience and inner strength to overcome obstacles and reach your personal summit.
  • Triple Bond: Enhance the three critical bonds of mind, body, and spirit for holistic well-being and success.
  • United Champions: Team Synergy: Forge a high-performing team with a focus on synergy, shared goals, and collective success.


AEA's Transformative Workshops

At the AEA Institute, we believe in the power of learning and growth to transform lives. Our carefully curated workshops are more than just educational sessions; they are immersive experiences designed to foster resilience, understanding, and personal development. Each workshop is a unique opportunity to delve into topics that matter, with expert guidance and a supportive community.

Why Attend Our Workshops?

  • Expert-Led Sessions: Our workshops are led by seasoned professionals and thought leaders who bring a wealth of knowledge and experience to each session.
  • Practical Skills: We focus on providing practical tools and strategies that participants can apply in their daily lives, whether it's managing stress, navigating grief, or fostering resilience.
  • Community Connection: Join a network of like-minded individuals who are committed to personal growth and supporting each other's journeys.
  • Diverse Topics: From mental health awareness to the intricacies of competitive youth sports, our workshops cover a wide range of subjects to meet the community's needs.
  • Accessible Learning: We strive to create an inclusive environment where everyone feels welcome to learn and share, regardless of their background or experience level.

Our Workshops Offer:

Whether you're looking to build your resilience, enhance your professional skills, or simply find support during challenging times, AEA's workshops are here to guide you. Explore our upcoming workshops and join us in creating a brighter, more empowered future.


Our Workshops Offer:

  • A Safe Space to Learn and Grow: We provide a respectful and confidential space where you can explore sensitive topics and share your experiences without judgment.
  • Interactive and Engaging Formats: Our workshops are designed to be engaging, often including group discussions, Q&A sessions, and hands-on activities.
  • Support and Resources: Participants gain access to a wealth of resources and ongoing support to help continue their journey of growth beyond the workshop.

Upcoming WorkshopS:

90-Minute Women’s Symposium:

Join our empowering 90-minute symposium tailored for women. Engage with experts and peers in discussions that inspire and support women's mental health and well-being.


Key Topics Include:

  • Empowerment and leadership skills for women
  • Balancing personal and professional life
  • Networking and community-building strategies

Stress-Free Starts: Welcome to a Year of Calm and Resilience:

Discover strategies to navigate the new year. Our workshop is ideal for anyone juggling the complexities of work, family, or the daily grind, this workshop promises to set the tone for a positive, stress-free start to the new year.


Key Topics Include:

  • Effective Stress Management Techniques
  • Mindfulness and Relaxation Practices
  • Setting Realistic Expectations and Boundaries

Mourning to Mission Grief Workshop:

Transform your grief into purposeful action. This workshop guides you through the process of channeling your experiences of loss into missions that heal and inspire.


Key Topics Include:

  • Channeling grief into advocacy or community service
  • Finding personal meaning and growth post-loss
  • Storytelling and sharing your journey

Parent Workshop:

Equip yourself with the tools to support your child's development. Our Parent Workshop covers effective communication, emotional intelligence, and fostering a nurturing home environment.


Key Topics Include:

  • Communication strategies for parents and children
  • Understanding child development stages
  • Positive discipline and behavior management

May Symposium on Mental Health Awareness:

Participate in our May Symposium to shine a light on mental health. Join conversations that matter, raise awareness, and break the stigma surrounding mental health challenges.


Key Topics Inlcude:

  • Recognizing signs of mental health issues
  • Advocacy and support for those with mental health challenges
  • Creating inclusive and supportive environments

Resilience Rise Workshop:

Build your resilience and bounce back stronger from life's challenges. Our workshop focuses on developing mental fortitude and adaptive coping skills for a more resilient you.


Key Topics Include:

  • Techniques for building personal resilience
  • Overcoming adversity and developing grit
  • Resilience in the workplace and everyday life

Worldwide Symposium on Competitive Youth Sports:

Explore the psychological impact of competitive sports on young athletes. Our symposium addresses the pressures, challenges, and mental strategies for a balanced and healthy sports experience.


Key Topics Include:

  • Mental health in high-pressure environments
  • Coaching for character and life skills development
  • Balancing competition with sportsmanship and well-being

Trauma-Focused Workshop:

Long-term effects of childhood trauma: Delve into the long-term effects of childhood trauma in our focused workshop. Gain insights into healing and recovery, and learn how to foster resilience and post-traumatic growth.


Key Topics Include:

  • Understanding trauma and its impact on adult life
  • Therapeutic approaches for trauma recovery